Saturday, December 19, 2009

soccer

Wow, had to sit in class all day then take an exam. Soccer referees are required at least 5 hours of class time followed by a 100 question exam every year in order to maintain certification. Kind of a pain but it is always nice to see other refs and talk about situations you have run across during the season.

On another note, I have eaten crappy the last two days...time to get back on the band wagon with eating healthier.

Thursday, December 17, 2009

Cycling

Well, thanks to a bike forum friend I found loopd.com. It is a web/blog site for athletes. Thanks to the website, I am now sponsored by linsock.com and the Rudy Project. No free stuff but stuff at a steep discount. I look forward to using some of their equipment.

I also found out that the trainer is just not as motivating as being on the road. I can get the heart rate up but just can't get resistance without getting off the bike and adjusting the trainer...which is kind of a pain. Well off to watch Survivor.

Wednesday, December 16, 2009

first post

Well so here I am venturing into the world of blogging. Most of my blogs will center around the environment, cycling, and a few other sports that I love. Stand by while I get things up and running....and while I figure all this out.
B